“Based on the belief that yoga is for everyone”
Welcome
One yoga is a practical approach to holistic health and wellness. It addresses the whole being – mind, body and spirit using the eight limbed path as a roadmap to health, happiness and peace – living fully present.
Whether you are looking to become a teacher, learn the power behind the practice or enjoy a vigorous class let us share with you the vision, intuition, and practicality of this transformational practice.
Peace and Blessings,
Susan L. Smith
MYI, OneYoga, LLC, RYS
ERTY, Yoga Alliance
AFI, Wilmington University
Susan Smith, yoga teacher, guide and author of “The Power of Yoga” has been a dedicated student of yoga on and off the mat since 1997. With over 29 years of education and experience in exercise physiology, fitness and spiritual awakening, Susan has developed a fluid style of yoga founded on her training in Ashtanga and Vinyasa techniques. Her training includes numerous certifications from master instructors throughout the U.S., each contributed to her teaching philosophy, and she shares her vision, intuition and practicality with students worldwide.
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